Utilizing techniques steeped in decades of research,
I help people reconnect with themselves
and their partners.
Couples
With couples I take on the role of Communication Coach gently helping you look inward, dig deep, and then speaking in way your partner can hear.
During these conversations you’ll repair relationship ruptures and create deep and last change—no matter what you have been through.
Issues
Postpartum
Infidelity
Empty Nesters
Communication
Parenting
Divorce
Teamwork
Connection
Loneliness
Compatibility
Individuals
With individuals, I take on the role of guide, as we map and heal your internal realities beyond thoughts and feelings. When you are aligned on the inside, you will start make the changes you want in your external world.
Issues
Depression
Anxiety
OCD
Trauma
Family of Origin Work
Self Actualization
Highly Sensitive Persons
Codependency
Therapeutic Models
1
Emotion Focused Therapy
Over 30 years of research suggests this model provides deep and lasting change for couples, even in follow up studies.
2
Internal Family Systems
One of the world’s leading treatments for depression, trauma, and chronic illness.
3
Satir Transformational Systemic Therapy
Providing change for all human systems since the 1970’s, this model is the foundation for the first two models.
"The problem is not the problem, the coping [with the problem] is the problem"
— Virginia Satir